pleaser
transporter
chomper
booster
shifter
washer
Hi, Professor H2O here!
keyboard_arrow_rightI want to show you some of the ways water is working in your body right now!
Download all our worksheets: bristolwater.co.uk/education-toolkit
It's a brain pleaser
keyboard_arrow_rightWater delivers nutrients to the brain and removes toxins. It also improves your concentration and cushions your brain, spinal cord and other tissues.
It's a food chomper
keyboard_arrow_rightIf you drink water during or after your meal, it will help break down your food and allow your body to absorb more nutrients.
It's a joint shifter
keyboard_arrow_rightSynovial fluid helps to reduce friction in your joints, keeping them healthy. And guess what? Synovial fluid is made up mostly of water.
It's a mood booster
keyboard_arrow_rightWater helps stimulate the flow of nutrients and hormones, which in turn release endorphins that make you feel happier.
It's an oxygen transporter
keyboard_arrow_rightWater helps deliver oxygen and nutrients to your cells, including your muscles.
It's a waste washer
keyboard_arrow_rightYour kidneys use water to filter out toxins and flush out the waste.